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The 7 New proven ways to fight against wrinkles according to study.

Although everyone says that Aging is a natural process that cannot be avoided. However, there are external factors that contribute a lot to skin aging. Which is, smoking, Stress, etc.

Even though There’s no harm in having wrinkles. But many of us will prefer to look for an alternate remedies and have it under control.

In this article we will help you to figure out the best newly discovered ways to control wrinkle and say no to aging skin.

Here is a quick look at the 7 proven ways to control wrinkles

  • Start taking collagen supplements.
  • sunscreen for wrinkles.
  • Use retinol.
  • Use Hyaluronic Acid.
  • Microneedling treatment.
  • Practicing Gua sha.
  • Have a beauty sleep.

1. Start taking collagen supplements.

Collagen peptide for wrinkles

Collagen is a protein found abundantly in our bodies. It is the main component that makes up our bone, muscle and ligament structure.

So as we age our bodies start producing less collagen which usually results to Wrinkle and aging skin.

A certified Dermatologist from Mount Sinai Hospital told us that the best way to boost your natural collagen production is through supplements. But as there are many supplements out there.

She further recommended a supplement called hydrolyzed collagen, as she proves that ingestion of hydrolyzed collagen for 90 days is effective in reducing skin aging, wrinkles and improves skin elasticity and hydration.

2. sunscreen for wrinkles

Sunscreen for wrinkles

As sunlight has become a major culprit that damages our skin, with the protection of broad spectrum sunscreen, you can bypass the sun rays and its damages to the skin.

As sunscreen will not only makes our skin stay looking young and healthy, it plays a great role in keeping your skin wrinkle-free.

Both mineral and chemical sunscreens can prevent the skin through their sun-blocking techniques.

While Mineral sunscreens will reflect harsh ultraviolet (UV) rays. Chemical sunscreens in other way will absorb the rays and transform them to heat through a chemical reaction.

Quick Tips

If you want to know the best sunscreen to choose from. We have done research and made an article about the best and safest type of sunscreen.. Just check the below link.

3. Start using Rentinol.

Rentinol for anti aging

Rentinol is one of the mighty super skin care products of all time, Rentinol has the ability to increases skin cell production.

Rentinol can fight aging skin and increases collagen production, which can reduce the appearance of fine lines and wrinkles, giving your skin a fresher, plump appearance.

Rentinol is well reputed for its wonders, so you should consider using Rentinol from today..

4. Hyaluronic Acid supplements.

Hyaluronic acid for anti aging

Hyaluronic acid is a compound found naturally in the skin. While the supplements can help increase skin moisture and fights against aging-skin.

According to 2017 study There is a strong evidence that ingesting hyaluronic acid supplements has anti-aging properties that helps to reduce fine lines and aging-skin as well as enhance elasticity.

5. Microneedling treatment.

Microneedling for anti aging

Microneedling pricks your skin with fine needles, then in order to heal the wounds caused by the needles, your skin creates more collagen during the skin-pricking procedure.

It repairs collagen that has been damaged, and then reduces wrinkle and drooping skin.

Microneedling works pretty well for eye wrinkles, wrinkle around the mouth, fine lines under the eyes, and many more..

6. Practicing Gua sha

Gua sha for wrinkles

Gua sha also known as jade scraping, is a traditional Chinese medicine technique where a smooth stone is scraped across the skin to increase circulation.

Many people have testifies that gua sha also minimizes fine lines and aging skin, it boost skin’s elasticity.

However it’s very important to learn how to use gua sha before proceedor.

For a quick breakdown of best practices and to learn more about how gua sha works and how to use it, check out this article.

7. Have a beauty sleep.

Sleeping on your back instead of your face is very crucial, and is one of the best techniques to avoid wrinkle and aging-skin.

In fact getting up to seven to nine hours of sleep at night can make a huge difference in how well you age.

However sleep is often overlooked by many, but sleeping is very important in maintaining healthy skin at any age.


Inadequate sleeping stresses the hormone, which can break down the collagen over time.
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And now you’ve launched my morning in the best way possible! Many thanks for sharing your daily ritual and also congratulations for the continuity. That is so great!! With love, SSounds lovely, Susan. Many thanks for sharing. With love, Sthank you for your letter and the poignant words and meaningful explanation.


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